Katherine Schwarzenegger ON: How To Extend Empathy & Compassion For Those Who’ve Hurt You The Most
On Purpose with Jay Shetty
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The Journey of Forgiveness
This chapter explores the multifaceted nature of forgiveness, highlighting that healing does not adhere to prescribed timelines. It emphasizes the personal journey of recognizing one's desire to forgive, recounting powerful stories that illustrate the complexity of letting go of grudges. The discussion also delves into self-forgiveness and the importance of compassion, urging listeners to approach each other's struggles with understanding and empathy.
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