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#98: S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo

The Cure for Chronic Pain with Nicole Sachs, LCSW

CHAPTER

Journey of Healing: Chronic Pain and Mindfulness

In this chapter, the hosts discuss the journey of recovering from chronic pain, sharing personal stories that contrast athleticism with periods of low functionality. They highlight the significance of mindfulness and meditation, especially through the Waking Up app, in managing pain effectively.

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