
Eric Performance #180 Tom Farrow The art of training deceleration 健身 重訓 運動 比賽 阻抗籃球 訓練
Eric Performance
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How to Monitor an Athlete's Physical Profile
Is there some sort of test you do to like monitor athletes like deceleration ability or like the element that they need? Yeah, there's certainly things you've used and played around with. There's nothing that I would say is like, this is my go to right now. What we've done at the football clubs in the last couple of years is really try and build a profile, a physical profile of the athlete.
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