
Being Embodied: Gateway to Aliveness and Spirit – Part 2
Tara Brach
00:00
Using the Wings of Presence to Relieve Pain
When we get sick, our sense of whom we are shrinks into sick person. We forget our connection to something larger. So it becomes really important to look at how we can meet the physical and emotional pain that comes up with the wings of presence using rein. That brings in compassion and mindfulness, so that we don't get stuck in the resistance that keeps us small,. oppressed and disconnected from our life.
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