Parenting and Mindfulness
New Books in Education
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The Power of Fear and Judgment in Children
"I think for children, with my understanding that fear and judgment are the main things that separate us from our true self," she says. "It's okay to be afraid nor hopefully it won't lead to an acting out that he would feel shame about." If I am seeing what I mentioned earlier, like a somatic body response to something, that is where it's okay. Put a name on use your mind in the right way in my head,. And you know, what are you feeling right now? So if he puts a name on it, it loses kind of the mental psychological power and then it becomes then it gets into the vulnerability".
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