AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
How to sleep during a pandemic with Matt Walker
The TED Interview
Is There a Remedy for Over the Counter Sleep Medication?
Witney: I feel like these still just occasional circumstances where those over the counter pills may be useful. Am non regulated over the counter supplement, not more than half a milogram. There's some questions on line about technology and the impact that can have on your sleep. Witney: Try to dim down half the lights in your house, and you'll be iset how sleepy that can make you feel.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode