3min chapter

Mental - The Podcast to Destigmatise Mental Health cover image

225: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming with Laura Lexx (Rerelease)

Mental - The Podcast to Destigmatise Mental Health

CHAPTER

The Importance of Podcasting for Mental Health

Mental health storytelling into your creativity and into your work has certainly helped me validate it. The medium the fact that I get to sit down and it doesn't matter what I look like because it's just audio And so that's one less worry and I just kind of have to get on with it. There is a performative nature of podcasting and so in a way that takes some of the pressure off Yeah, because I'm here to cover a subject in a particular topic this week Not figure out what the fuck’s going on with me.

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