Mental - The Podcast to Destigmatise Mental Health cover image

225: Depression & Anxiety - It’s taken time but I’ve become great at seeing them coming with Laura Lexx (Rerelease)

Mental - The Podcast to Destigmatise Mental Health

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The Importance of Podcasting for Mental Health

Mental health storytelling into your creativity and into your work has certainly helped me validate it. The medium the fact that I get to sit down and it doesn't matter what I look like because it's just audio And so that's one less worry and I just kind of have to get on with it. There is a performative nature of podcasting and so in a way that takes some of the pressure off Yeah, because I'm here to cover a subject in a particular topic this week Not figure out what the fuck’s going on with me.

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