4min chapter

The Wellness Mama Podcast cover image

The Truth About Fluoride & What to Do About It with Dr. Griffin Cole

The Wellness Mama Podcast

CHAPTER

Intro

This chapter explores the critical role of hydration and electrolytes in sustaining energy, cognitive function, and overall health. It highlights the science behind water intake and electrolyte balance, featuring sponsorship from Element and BiOptimizers for optimal hydration solutions.

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