5min chapter

The Daily Stoic cover image

Alex Lieberman on Defining Values, Restraining Opinion, and Curating Wisdom

The Daily Stoic

CHAPTER

Introduction

Each week day we bring you a meditation inspired by the ancient stoics. And then here on the week end, we take a deeper dive into those same topics. We explore at length how these stoic ideas can be applied to our actual lives. Alex lieberman is the co founder and executive chairman of morning brew. It's a huge business insider newsletter for people under 30 years old. You can follow him on twitter at @alexlieberman or email him at lucy@dailystoic.com.

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