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21min chapter
#354: Caroline Middelsdorf - How To Understand & Overcome Trauma
Freedom Pact
Navigating Trauma and Relationships
This chapter explores the intricate links between trauma and interpersonal relationships, highlighting how trauma impacts love and trust. It discusses the inner struggles individuals face in forming emotional connections and emphasizes the significance of safe spaces for dialogue and healing. The conversation also covers practical healing techniques and the ongoing process of understanding and expressing emotions in the context of trauma.
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