The Dr. Hyman Show cover image

What Is Hyper-Local Food? with Tobias Peggs

The Dr. Hyman Show

CHAPTER

Nurturing Soil for Healthier Food

This chapter explores the critical relationship between soil health and the nutritional quality of food, emphasizing the role of microbial life and diverse foraging in enhancing phytochemical content. It discusses modern farming innovations, including hydroponics and controlled climate agriculture, to improve nutrient delivery and combat the industrial food system. The dialogue highlights the importance of local farming methods and community connection in ensuring food accessibility and sustainability.

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