9min chapter

10% Happier with Dan Harris cover image

How To Get The Physiological And Psychological Benefits Of Nature If You Don’t Live Near Nature | Dacher Keltner

10% Happier with Dan Harris

CHAPTER

Nature Through the Lens: A Journey to Well-Being

This chapter explores how photography can enhance appreciation for nature, especially for those in urban environments. It emphasizes balancing the act of capturing moments with fully experiencing them, incorporating meditation and memory exercises to foster a deep connection with the natural world.

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