Decoding Alkalinity and Acidity

Exploring the pH scale and its logarithmic nature, this chapter sheds light on alkalinity and acidity, featuring examples like lemon juice and baking soda. It delves into the marketing tactics of high pH water brands, addressing the controversy around claims of preventing diseases and debunking myths related to alkaline diets. The speakers humorously dissect false narratives in the health and fitness industry, exposing misleading practices surrounding alkaline water benefits.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app