I've Been Doing Turkish Get-Ups Swings Presses Windmills and Pull-Ups for Years and Have Always Felt Invincible

Dan John says injuries do come out of the blue sometimes but here's the funny thing even with sports injuries injuries I began to look backwards from injuries and I can see that well. Dan: "I think maybe you needed a little bit more specific conditioning to get out on the field of play in play rugby yeah" We will answer your questions for legendary strength coach Dan John later this week.