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19min chapter
Morgan Meredith: AI tools, group coaching & transcranial magnetic stimulation
Women & ADHD
Navigating ADHD Challenges Together
This chapter explores the multifaceted challenges individuals with ADHD face in maintaining motivation for beneficial tasks, such as exercise and personal projects. It emphasizes the significance of collaboration, community support, and the use of technology and strategies to better manage ADHD symptoms. Through personal anecdotes and insights, the discussion showcases how shared experiences can empower individuals to transform chaos into structured creativity.
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Discover
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