Saving Lives In Slow Motion cover image

Invisible Habits that can sabotage our health - some reflections

Saving Lives In Slow Motion

00:00

Daily Movement Habits

Dr Ayan Panja describes small, consistent morning movement habits and the goal to maintain them while travelling.

Play episode from 10:06
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app