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#926 The Best Meal To Clear Out Your Arteries with Ben Azadi, Dr Philip Ovadia & Dr Sean O'Mara
Metabolic Freedom With Ben Azadi
Unpacking Heart Health: Oils, Nitric Oxide, and Cholesterol Myths
This chapter explores the health risks associated with processed oils and advocates for a low-carb diet rich in protein and fats. It also challenges traditional beliefs about cholesterol from red meat and eggs, offering insights into nitric oxide production and the importance of breathing techniques.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode