3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

The Paradox of Grief

The Happiness Lab with Dr. Laurie Santos

CHAPTER

How to Survive Grief - Part 2

The paradox of grief is that we could only move through it once we stopp fighting it. Thankfully, julia has come up with a set of stra s for how you can support yourself while grieving. You'll hear about all these strategies in part two of my conversation with julia. As a special gift to pushkin plus subscribers, i'll be sharing a series of six guided meditations to help you practise the lessons we've learned our experts. To check them out, look for pushkin plus on apple podcast subscriptions.

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