S2E33: Fueling Endurance Athletes & Periodizing Body Composition w Dr. Trent Stellingwerff PhD
The Performance Nutrition Podcast
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Iliad Kichoghe Sets the World Record for Marathon Performance
Iliad Kichoghe set a new world record for the men's marathon in Berlin. Sports scientist Trent Smith says it was "mind-blowing" to watch him run so well. He thinks he did slightly better than his previous best of two hours and 25 seconds. Now, we're going to talk about endurance training here at CNN iReport.
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