Ros speaks to chef and award winning food writer Sabrina Ghayour. We all communicate multiple times a day but could we be getting better results? From a simple text or phone call, to a job interview or big presentation, the way we express ourselves and get our point across can really matter. Ros Atkins and his fascinating guests reveal the best ways to communicate and how simple changes in the way we make our point can be really effective.

In this episode, Ros and Sabrina discuss the importance of instilling confidence, the power of admitting you’re ‘human’ too, and the value of a second opinion.

Series Producer: Hannah Newton Producer: Olivia Cope Executive Producer: Zoë Edwards Mix Engineer: Jonathan Last Original Music Composed by: Tom Wrankmore Commissioning Editor: Rhian Roberts

A Listen production for BBC Radio 4