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Exercise Technique and Minimum Effective Dose Training with Dr. Pak

The Stronger By Science Podcast

CHAPTER

Discussion on Eating Techniques and Plugs

Learn about the advantages of eating with chopsticks and how it can help slow down your eating and make you feel more satisfied. Stay tuned for the next episode featuring guest Milo and don't forget to send in your questions. Plus, get all the details on ratings, subscriptions, coaching services, supplement discounts, a diet coaching app, research review subscription, and joining the podcast's online community.

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