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#230 Aaron Walsh - Incorporating Mental Skills into a Team Environment
The Sport Psych Show
The Importance of Having a Reference Point
clinical psychologists noticed that people who suffer from severe depression aren't always depressed. People who experience alcoholism who are alcoholics don't always crave a drink and so what they're trying to do is probe into times when the press isn't feeling depressed. Some of our young players in particular they don't even have a reference point for what like if I ask them you know what is a mentally proficient rugby player in your position do well, he says.
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