28min chapter

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How To Make Your Training Sessions More Alive - Youth Athlete Training Talk With Dr. Ben Pullen

Jochum Strength Podcast

CHAPTER

Engaging Young Athletes: A Coaching Evolution

This chapter emphasizes the necessity of engaging young athletes through fun and interactive training methods rather than traditional approaches. It chronicles a coach's transformative journey from struggling to connect with students in a low socioeconomic environment to developing innovative, motivating training techniques. The discussion highlights the importance of creativity, adaptability, and enjoyment in training sessions to foster participation and enhance athletic development.

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