2min chapter

The Art of Manliness cover image

How to Get Your Anger Under Control

The Art of Manliness

CHAPTER

Anger Can't Get Out of Hand

When anger occurs too frequently or lasts too long, it becomes a destructive force. Think about how many family relationship conflicts and career disasters you've witnessed that have resulted from anger. Ask yourself what was not so good about my anger in this situation? And many people don't appreciate that their anger is usually more destructive for them than for the person they are getting angry at.

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