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Nutrition Strategies for Your Heart Health with Cardiologist Dr. Danielle Belardo

The Jordan Syatt Podcast

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I Hate High Intensity Interval Training

i dinalballardo m d on instragram. And my pagess is called wellness, fact versus fiction. Two times a week i do sprints. I really like lower intensity, like zon to stuff. I love jugits. I hate sprints. But i'm doing it cause he's having me do it. He said something to the effect of, what a blessing it is that you get to choose your own suffering where, where, basically he's like, you're going to suffer through it,. You will suffer. But your choosing to do that suffering. That wraps it up for this episode of the jordan side a minnie podcast. Thank you so much for

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