3min chapter

Effortless Mindfulness with Loch Kelly cover image

The Power of How... To Awaken

Effortless Mindfulness with Loch Kelly

CHAPTER

The System of Immediate Mindfulness

In this system of effortless mindfulness that includes neuroscience and psychology, there's a immediate recognition. Of protective parts of us. Heart space for this heart mind. So what you say, the curious thing is this meditation state. Or could this be more. The new normal? You're essential already awake consciousness. It's just been Rediscovered. Intentionally. Could you live from here.? And if you could, would you want to?"

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