Episode 38: Dr. Paul Mason
Human Performance Outliers Podcast with Zach Bitter
00:00
The Evolution of Diets
We've got it so wrong now that we encourage people to eat these foods which are really bereft of any kind of nutrition. And if we're not ironic now that we promote localry vegetables as a way to lose weight we actually encourage you to eat celery or you know. But it works because you're starving yourself. I mean the idea is that we've got the wrong paradigm of diets.
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