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Cycle Syncing, Coffee Enemas, Sleep Peptides, Limbic Retraining and more Biohacking Experiments!

Renee Belz & Lauren Sambataro

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Exploring the Benefits and Experiences of Coffee Enemas

This chapter explores the personal journey of using coffee enemas, focusing on preparation adjustments and the amount of coffee used. It addresses detox benefits, common misconceptions, and encourages listeners to embrace the practice with humor.

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