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#196 The Blueprint for Male Vitality: A Deep Dive with Dr. Kyle Gillett on Men's Hormonal Health, Optimizing Testosterone, Exploring the 7 Pillars of Health, Uncovering the Essential Biomarkers & Tackling the Biggest Threat to Men's Wellness

The Gabby Reece Show

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The Importance of Supplementation for Men

The important thing is not to be so broken that you can't move enough to try to manage the weight. The AAP still has a statement that anybody up to the age of 18 specifically should not take creatine due to the potential risk of renal injury. There are some supplements that show up for young men even if their blood work shows up great, that is supportive.

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