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#251 James Nestor - Breaking Down the Lost Art of Breathing

What Got You There with Sean DeLaney

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The Best Thoughts You Have While You're Sleeping

Jeames: When i'm working on a book, this is not a logging on at nine and logging off at five. So when you're thinking about something all the time, at night time, i read. This is how i figure out how to deal with different subjects that will really cause me a hard time. It just happens naturally. I'll wake up again. And this is how i've figured out chapter orders. Once you start spending all your daytime doing this, this will start bleeting into your sub cious... right before you go to sleep, the hypnogogic state. Edison used this for his, you know, a thousand different patents. But that's

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