Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

378: Performance Anxiety, Part 1 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Feelings of Guilt and Remorse

The speakers delve into the emotions of guilt and remorse, discussing the impact of not meeting their own expectations and how setbacks affect their values.

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