Psychology Has It Backwards cover image

Episode 117: Addicted to Thought

Psychology Has It Backwards

00:00

Breaking the Cycle of Negative Thoughts

The chapter explores the detrimental impact of repetitive negative thinking patterns, highlighting how individuals often struggle to break free from the cycle of self-destructive thoughts. It emphasizes the need to shift focus towards positive aspects to reshape one's consciousness and perception of reality, ultimately leading to inner peace and liberation from unnecessary suffering.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app