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18min chapter
Episode 117: Addicted to Thought
Psychology Has It Backwards
Breaking the Cycle of Negative Thoughts
The chapter explores the detrimental impact of repetitive negative thinking patterns, highlighting how individuals often struggle to break free from the cycle of self-destructive thoughts. It emphasizes the need to shift focus towards positive aspects to reshape one's consciousness and perception of reality, ultimately leading to inner peace and liberation from unnecessary suffering.
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Listen to the best highlights from the podcasts you love and dive into the full episode