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20min chapter
S2 E11 - Untangling -ADHD Finding confidence, setting boundaries and navigating relationships with Helen Anderson
ADHD Untangled
Emotional Side of ADHD
The chapter explores the emotional side of ADHD, including rage, emotional outbursts, and forgetfulness. The speakers discuss how they recognize and regulate their emotions when feeling overwhelmed, as well as the challenges of impulsivity and the negative consequences it can bring.
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