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Biohacking The Brain, Choosing Safe Supplements, Raw Liver, Getting To Sleep Without Medication & More With UFC MMA Fighter Michael Chandler.

Boundless Life

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Enhancing Performance and Brain Health

This chapter examines various methods and supplements designed to boost athletic performance while promoting overall well-being, with a focus on the interplay of different substances. Key topics include the use of advanced devices for stress management and sleep improvement, innovative probiotics for metabolic health, and dietary habits that support cognitive function. Additionally, it addresses long-term strategies for brain health, discussing the role of inflammation, specific supplements, and dietary practices among athletes.

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