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154 – The Athlete’s Psychology (with Stu McMillan)

excellence, actually

00:00

How to Zoom Out and Expand Your Performance

Sally Kohn: The sporting system is set up around this performance identity. And what happens is you often get athletes who like performance performance, their identity can strict around it because that's what they're told to be good. So how do we change that? That's we have to introduce other things to them and get them interested in other things.

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