The Importance of Grit in Weightlifting

Weightlifting is not easy, everyone It's dangerous, it's hard, and that's what we love about it Right, it takes grit and guts and effort to jump under that bar. The harder you train away, lifting it carries over for everything in life So when you walk off that platform, when you got tougher skin, you got dirt under your fingernails You just become more ready for the world,. "You're like, oh shit, I can do anything," he says.