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Fat Loss Made Simple - Aliyah's Story
The Jordan Syatt Mini-Podcast
You Can't Have Snacks
"I eat the same salad every day for lunch. I don't get hungry for like, four hours," she said. "It's so delicious, and it makes me feel so good, and i'm so full." She says her body adapts to a low-calorie diet after years of tracking calories. 'i would totally eat them if i wanted them, but i don't really want them'
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