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Ben The Bounce - Olympian Teaches You How to Use Jump Training For More Athleticism || MBPP Ep. 790

Mark Bell's Power Project

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Do You Know How to Jump Off the Side?

"I don't like stick in the landing. I just like to decelerate as quickly as possible," he says. "It's a lot of force on your body rat yes, it's hugely intense, and it's a much more impactful than you think." He has seen people jump off things that should be impossible to land from. 'There's a lot that we can do... It might not be advisable, but there's a lots that we can actually withstand'

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