AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
How to Get Good at Stress
LZ Granderson: I'm a big believer that our life is an interpretation. And the language we use dictates the way we think and feel, he says. LZ: We should be aware of these things and not just act like it's not there. But when we use language and almost eliminating the word stress or overwhelm and reframing it can be a powerful thing as well,. How should we be using words and language during the pandemic? There are a lot of examples that I can go into, but I want to start from an overview. This is where that improv idea of yes and can be really helpful.