5min chapter

The School of Greatness cover image

Psychologists On Overcoming Loneliness, Anxiety & Stress [MASTERCLASS] EP 1320

The School of Greatness

CHAPTER

How to Get Good at Stress

LZ Granderson: I'm a big believer that our life is an interpretation. And the language we use dictates the way we think and feel, he says. LZ: We should be aware of these things and not just act like it's not there. But when we use language and almost eliminating the word stress or overwhelm and reframing it can be a powerful thing as well,. How should we be using words and language during the pandemic? There are a lot of examples that I can go into, but I want to start from an overview. This is where that improv idea of yes and can be really helpful.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode