3min chapter

Human Performance Outliers Podcast cover image

Episode 242: Olympian & Canadian Record Holder - Evan Dunfee

Human Performance Outliers Podcast

CHAPTER

Is There a Difference Between Topical Cooling and Topical Hydration?

In doha, we had ice water available every like 600 meters. A physiologist would run along beside me on so at the drinks table, i would drink, throw the bottle over to him. He caught all 25 bottles. We were really proud of that. And a ye, its, it's pretty that's one of the best things about about race wack, is that you know what you're getting. It's control of every course. Tits ging to be, youow, one or two k ong to have two turns at either end, going to be basically flat. And youre gong to have a drink table that you can plan out your fluids to

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