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The Nervous System Circuitry of Safety, Sound and Gratitude – Stephen Porges : 573

The Human Upgrade with Dave Asprey

CHAPTER

The Power of Non-Verbal Communication

This chapter explores the critical role of observation and non-verbal cues in social interactions, emphasizing how they often convey deeper insights than spoken words. It discusses the interplay between physiological safety, emotional states, and resilience, particularly in the context of trauma and healing. The conversation highlights the importance of nurturing a supportive environment to foster gratitude and enhance interpersonal connections.

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