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11min chapter
547- A Parenting Toolkit for Moms and Dads with ADHD
ADHD Experts Podcast
Navigating Parenting with ADHD
This chapter explores the unique challenges faced by parents with ADHD, such as forgetfulness and impulsivity, while highlighting potential strengths they may possess. It offers effective behavioral parenting strategies tailored for managing children with ADHD, emphasizing routine, praise, and emotion coaching. Additionally, the chapter discusses essential time management techniques and the importance of self-care for parents to enhance family well-being.
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