AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1853: The Best Way to Improve Your Bench Press, the Value of Wall Sits for Building Quads, Ways to Improve Grip Strength & More
Mind Pump: Raw Fitness Truth
Shoulder Stability
Andi occasionally did some incline work, but i didn't like to because it was hard. I love that tip, because i actually was late in my crew. It wasn't until we started hanging out, you got me to do indian clubs mace way more. That's actually what i noticed. I noticed the strength, because i had now had so much better stability, shoulders stability, that my benching got better.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode