Dr. Kate Wolin—How To Use Behavioral Science To Build Healthy Habits
Longevity by Design
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The Pros and Cons of Technology and Behavior Change
Dr. Walling: It's pretty tough to set yourself of success and setting all the behavior. The other challenge is I live in an apartment building. So, you know, I would love I would I would like it to be like 62. We'll jump back into our discussion on technology and behavioral change.
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