3min chapter

Mind Pump: Raw Fitness Truth cover image

2057: Do THIS to Get the Body You Want by Summer

Mind Pump: Raw Fitness Truth

CHAPTER

The Fastest Way to Lose Weight

In a small snapshot of let's say only four weeks, you're right. The fastest way to get there is technically kind of the slower way at first because the results ramp up on the back end when you do things correctly. You could lose that initial five pounds really quick by simply moving more and eating less. And it's almost 15, 20 pounds, like in a pure body fat, it ain't going to happen without a plan.

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