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219. Grounding: Does it work? With Clint Ober
Paul Saladino MD podcast
Introduction
On this week's podcast, I had the pleasure of talking to Clint Ober about grounding. This is something that I've never thought about in detail. You can get grounding by going in any free body of water or grass outside of your home. And historically, just like eating the organs of animals and never wasting these, an ancestrally appropriate diet, like an animal-based diet, we would have almost always been grounded as humans.
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