Episode 301: Tara Garrison - Full Spectrum Of Fitness & Nutrition
Human Performance Outliers Podcast with Zach Bitter
00:00
The Body Building Experience
After having four kids, there's really no way n that in most cases, i would imagine. I was the typical skinny fat at and so it was very helpful for me racing, to be able to shift my body composition. So interesting that it was the body building experience that alotecano puts you in a position to get to that bosya. That might may be one of the last spors people would imagine if you told them i used one sport other than runnn.
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