420. Wellness Wake-Up Call with Rafael Andrade
Get Yourself Optimized
00:00
How I Learned to Breathe Properly
When he first got involved, there were three modalities. One of them was our breathing process. Sonotherapy has been around for a very long time. Red and infrared low-level light therapy is well known. And it's been at least six years that I've been using those three modalities as part of my life. The results have been, for me, I feel better than I fell. ...I'm able to do things now that I wasn't able to do in the past 20 years."
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