When he first got involved, there were three modalities. One of them was our breathing process. Sonotherapy has been around for a very long time. Red and infrared low-level light therapy is well known. And it's been at least six years that I've been using those three modalities as part of my life. The results have been, for me, I feel better than I fell. ...I'm able to do things now that I wasn't able to do in the past 20 years."
Remember, we need to act on what we learn. In our latest episode of the Get Yourself Optimized podcast, we delve into ancient wisdom and the modern science of healing with the incredible Rafael Andrade, founder of Conarium.
Rafael is a visionary who spent 24 years as an engineer in corporate America. He then embarked on a transformative journey to establish a company with a mission to help people lead fulfilling lives. His path of growth and humility led Rafael to amazing life experiences that helped him recognize the importance of constantly unlearning what no longer serves humanity, relearning what has changed, and fearlessly embracing challenging new concepts. Today, Rafael lives a life of discovery, generously sharing his knowledge and wisdom with the world.
Through Rafael's profound insights, we'll uncover the hidden connections between age-old remedies and cutting-edge healing methodologies. This episode will give you a fresh perspective on health, well-being, and the limitless potential of human resilience. Tune in!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/420.