
From Heart to Bone: The Benefits of Vitamin K2
Dr. Joseph Mercola - Take Control of Your Health
00:00
The Vital Importance of Vitamin K2 for Cardiovascular Health
This chapter explores the vital role of vitamin K2 in supporting heart health and preventing vascular calcification, while also highlighting the risks of deficiencies. It discusses the impact of heavy metals in the body and provides guidance on dietary sources of K2, emphasizing the importance of incorporating it into daily nutrition.
Transcript
Play full episode