4min chapter

The Diary Of A CEO with Steven Bartlett cover image

How To TRANSFORM Your Life At Any Moment: The Alcoholic Lawyer That Became "The Fittest Man On The Planet"!! Rich Roll

The Diary Of A CEO with Steven Bartlett

CHAPTER

How to Break Out of Fear

I think we all have this sort of internal compass, which we've been given by life. And I'm tuning into that voice of like, how do I feel and tuning out of the like,How do people feel about me? Has really helped me in those moments where I've got to make a big decision to quit. We're not wired to overestimate what we could accomplish in a decade or maybe in a couple of years. It seems too intangible but if you build tiny little changes into your life for 10 years straight, it will be completely unrecognizable.

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